REVIEW:
Truvani Plant-based Protein
2023 updated!
Written by Rachel L.
Images taken from https://www.truvani.com/
Review Summary
Product Name:
Truvani Plant-based Protein
Product Type:
Plant-based Organic Protein Powder
Price:
$59.99 USD
Summary:
Truvani protein powders are 100% organic and plant-based, the ingredients are simple, and clean. So you can trust that what you're putting into your body is something great for you! The main difference is that Truvani's protein powders taste better, without the gritty texture. However, in terms of pricing, you can definitely get something more affordable with the same nutritional value.
Rating:
Disclaimer: This is 100% based on my own personal experience. I'm not paid to write this review. I also won't be paid if you purchase the product through my link.
Why Is Protein Important For Us?
Our bodies need protein to stay healthy, fuel energy and carry out daily activities.
When we include protein in our meals, it keeps us feeling fuller for longer, so we have lesser cravings throughout the day. This is very important for those who are trying to lose weight. Protein also aids in repairing cells and tissues, making antibodies that fight off infections and illnesses.
The Dietary Guidelines for Americans recommends adults to take 46 - 52g of protein daily, which is about 30-35% of our daily calories consumption.
After age 40, you can start to lose muscle mass, a condition known as sarcopenia, and you may need more protein. With that, protein powders can be an easy and fuss-free way to make sure we consume sufficient protein on a daily basis!
What Differentiate Truvani From The Rest?
CLEAN LABEL:
"At Truvani, our top priority is complete ingredient transparency. We believe in real food without added chemicals. Products without toxins. Labels without lies. We will be transparent with the ingredient sourcing and pick the best ingredients available. Always." - Co-Founder of Truvani
Truvani protein powders are 100% organic and plant-based, So you can trust that what you're putting into your body is something clean, and good for you!
GREAT QUALITY:
With the unique blend of Organic Pea Protein, together with other clean ingredients such as Organic Alkalised Cocoa and Organic Vanilla Powder, what you get is a healthy, smooth and delicious blend of protein powder.
It does not only taste great, it also provides all the essential nutrients we need for muscle growth and strong immune system.
What Are The Benefits?
Images taken from https://www.truvani.com/
Controls Cravings and Curbs Appetite
- Maybe you're trying to lose weight. Maybe you want to stay lean and toned. What we all have in common is the need to fight those sugar cravings between meals. Pea protein helps, and since we use the highest quality available, the 20 grams you get from one serving are easy to absorb.
Supports Muscle Growth
- Our unique blend of protein creates a full amino acid profile that supports healthy muscles and helps build and maintain lean muscle mass. Additionally, adequate protein intake is vital for a healthy and strong immune system and can increase everyday energy.
Promotes Healthy Metabolism
- Research indicates that the way pea protein interacts with receptors in the gut can reduce cravings and help you feel full longer. Combined with other healthy habits, adding plant-based protein to your diet can help manage or lose weight by stimulating fat loss.
My Feedback: Good or Bad?
Good Taste and Many Different Flavours to Choose From:
- Truvani proteins come with 4 different flavours to choose from: Chocolate peanut butter, vanilla, chocolate and banana cinnamon.
- One of the main reasons why people find it difficult to consume protein powders is because of the taste. Some protein powders can taste bad and chunky if they are not mixed properly.
- Truvani protein powders taste really great (our favourite is chocolate peanut butter)! It's easy to mix the protein shake to ensure a smooth texture as well!
Clean and High-Quality Ingredients:
- Truvani protein powders are 100% organic and plant-based. They focus on creating simple and streamlined labels that include only the essential ingredients, without all the additives and preservatives.
- Organic and plant-based protein powders are also better because they are more easily absorbed by our bodies, without all the side-effects that you usually get from whey protein, e.g. bloating.
- With Truvani's Chocolate Peanut Butter and Banana Cinnamon Protein Powders, you can have treats that won't sabotage your goals. And, will satisfy your taste buds. By using ingredients made from real food: organic cocoa powder, organic peanut flour, organic banana powder, and real organic Ceylon cinnamon...
FREE shipping for orders above $90 (US only):
- This supplement costs $59.99 USD per packet for single purchase. Alternatively, you can also choose their subscription program at $49.99/month
- Many of the brands I tried actually offer free shipping for subscription program. However, Truvani only offer free shipping for orders above $90, which means you need to purchase multiple products in order to get the free shipping.
- The good thing is that Truvani provides 30 day money back guarantee for every customer. What this means is that you can always give it a try, and ask for full refund if you feel that this is not for you. It is 100% hassle-free!
Expensive Pricing with No Additional Nutritional Value
- From Truvani's website, I understand that they have sourced for a different type of Organic Pea Protein we see in other brands. The Organic Pea Protein used in Truvani's protein powder requires more tedious steps get rid of that gritty texture you get from other plant-based protein powders.
- From the way I see it, the main difference is the taste and texture, however, in terms of the nutritional value, you're not getting better nutrients from drinking Truvani's plant protein powder compared to the rest.
CONCLUSION
Will I Purchase This Product Again?
I think if you're someone who cares a lot about the taste of protein powders, Truvani is the one to go for!
Personally for me, I like to mix protein powder with fresh fruits for a more refreshing taste. I would definitely opt for something more affordable. For better taste, simple blend fresh fruits and oat milk with the protein powder to get rid of the gritty texture.
If you're keen to give it a try, here's the link to purchase: https://www.truvani.com/
3.5/5
The Good Stuff:
- Great Taste
- Many flavours to choose from
- Clean and high-quality ingredients
- 30-day money-back guarantee
The Bad Stuff:
- Free shipping for orders above $90 (US only)
- Expensive
Get Your PROTEIN POWDER
Truvani protein powders are 100% organic and plant-based, the ingredients are simple, and clean. So you can trust that what you're putting into your body is something great for you! If you're keen to find out more about this product, click the link below:
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