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At Yourhealthtruth.com, we aim to provide our readers true and updated information on women's health, menopause, self-care and overall well-being. 

We understand that menopause can be a struggle for many women, as our bodies go through many drastic changes, that can significantly affect our mood, thoughts, energy and lifestyle. So, yourhealthtruth team hopes that with the information we share, we can provide some help to those we are struggling.

Feel free to share these articles, tips and reviews with your friends and family who are also going through the same phrase of life as you, who might feel these sharing helpful. 

As always, if you have any questions for us, don't be hesitant to reach out to us at support@yourhealthtruth.com

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